A Lunafacious Blog

Published: 19.10.2026 16:32 • click to open blogpost separately

I'm not out in the streets rioting. I can't blame anyone for not being out in the streets rioting. I certainly wouldn't want my kids to be out on the streets rioting because I'd be so scared. (They're too young anyway but if they were teenagers... Still.) I'm not disappointed by German youth not being out in the streets rioting. I'm just wondering why young people in so many countries take to the streets. And here they aren't. Some are! https://www.zeit.de/gesellschaft/zeitgeschehen/2026-10/schulproteste-berlin-hamburg-frankreich-solidaritaet-gxe Is this the start? I fear it won't be. But why. Why not Generalstreik? What's wrong with Germany? #political

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[h]Self Therapy[/h]

I'm trying to therapize myself because I'm quite unstable currently and obviously will not get any professional help in this economy.

So two things I've started doing:

[I]Name my demon.[/i] Saw that in a couple of Tiktoks - when your brain is engaging in negative self-talk, give that voice a male name because obviously you're not going to take shit from a man.
So I named him Patrick.
And oddly enough it works more often than not. "Shut up, Patrick!" or "Omg, Patrick is trying to manipulate again".

[I]Write it down.[/i] Heard multiple times from people that they can process their feelings by writing them down physically. I set rules, though: No ranting, no ruminating. No list of things that hurt me or fictional arguments. That's what happens in my head and what I need to stop. I'm allowed to name my feelings. Or better, if possible, write down what's actually happening. For example: "Not receiving a reply message doesn't mean the person has no affection for me. There was no need for an immediate answer. I can wait for an answer."
Maybe one day I'll even try to write some affirmations.

So far those strategies have helped me in a couple of situations. Not all the time, not with every breakdown. But sometimes. That's good.

#personal

Published: 17.10.2026 22:47 • click to open blogpost separately

Self Therapy

I'm trying to therapize myself because I'm quite unstable currently and obviously will not get any professional help in this economy. So two things I've started doing: Name my demon. Saw that in a couple of Tiktoks - when your brain is engaging in negative self-talk, give that voice a male name because obviously you're not going to take shit from a man. So I named him Patrick. And oddly enough it works more often than not. "Shut up, Patrick!" or "Omg, Patrick is trying to manipulate again". Write it down. Heard multiple times from people that they can process their feelings by writing them down physically. I set rules, though: No ranting, no ruminating. No list of things that hurt me or fictional arguments. That's what happens in my head and what I need to stop. I'm allowed to name my feelings. Or better, if possible, write down what's actually happening. For example: "Not receiving a reply message doesn't mean the person has no affection for me. There was no need for an immediate answer. I can wait for an answer." Maybe one day I'll even try to write some affirmations. So far those strategies have helped me in a couple of situations. Not all the time, not with every breakdown. But sometimes. That's good. #personal

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Published: 12.10.2026 18:31 • click to open blogpost separately

Stadtbibliothek Stuttgart with pigeon #traveling

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Published: 11.10.2026 22:09 • click to open blogpost separately

Idk with this camera preset it looks like a 1930s postcard. But with solar panels. #traveling

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Published: 03.10.2026 09:15 • click to open blogpost separately

Kind beschreibt mutmaßliche neue Minecraft-Dimension: "... wie so 'ne Lush-Cave." Ich: "Was bitte?" "Da, wo die Axolotl sind." "Ich spiel nur Creative Mode, Kind. Die Axolotl sind im Menü und man kann sie einfach spawnen." "🫠"

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